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The DaintyDysh Podcast

Feb 19, 2020

On this week’s episode we dysh on mental health language and why it matters. Remember words only have the power we give them to either lift us up or tear us down. We talk about person-first vs. identity-first language and what I prefer to use. We discuss mental health vs. mental illness and how you can have both. We...


Feb 12, 2020

On this week’s episode I dysh with my producer/engineer Elliot on his mental health journey. Going to an arts school Elliot says marijuana was a part of the culture and it quickly became a part of his lifestyle. He talks about how he started to use drugs and alcohol heavily in his younger years. He talks about his...


Feb 5, 2020

This week we start a new mental health series. We invite psychologist and workplace mental health expert Dr. Alex Chris to dysh on resilience. She defines resilience for us and tells us how we can build it. Are some people more resilient than others? She talks about people with positive mindsets get through...


Jan 29, 2020

On this special episode for #BellLetsTalk Day we invite actor Dillon Casey to dysh about his addiction to opioids. Dillon talks about the highs and lows of acting and the lack of consistency. He opens up about the first time he took opioids and how he got addicted fast. Dillon’s rock bottom came when he was acting on...


Jan 22, 2020

On this week’s episode we dysh on binge watching and its effect on your mental health. Binge watching is typically when you stream multiple episodes of a show in one sitting. We talk about how addictive this new phenomenon can be. I open up about my binge watching during my depression. We discuss the serious toll...