Aug 29, 2018
Onika and J.R. dysh on the art of letting go. They talk about how important letting go is to moving on. Onika shares how challenging she finds it to let go especially when it comes to her father. They open up about relationships and how they can get comfortable and difficult to let go. They dysh on guilty pleasures and...
Aug 22, 2018
Onika and J.R. dysh on the things that people do right and wrong when apologizing. J.R. opens up about how he feels about saying sorry and forgiveness. Onika talks about one of the biggest apologies she has ever made and her gratitude over being forgiven. They discuss apologizing as a way of taking responsibility for...
Aug 15, 2018
Onika and J.R. dysh with friend and aspiring actress Raegine on her curves and fat shaming. She opens up about being bullied in middle school and how her body became a target for ridicule. She shares how challenging it was growing up in her family and culture being big. She remembers getting tired of being ashamed of...
Aug 8, 2018
Onika and J.R. dysh on addiction with lived experience advocate Mike Stroh. He opens up about his family history with addiction and mental health. He talks about the first time he used magic mushrooms and marijuana and the downward spiral it led to. He reveals he used drugs to chase the ability to change how he felt. He...
Aug 1, 2018
Onika and J.R. dysh on the latest Toronto shooting on the Danforth. They talk about the wave of violence and the propaganda in the media. They discuss how the shooter’s mental health has come into question and what role mental health plays in these tragedies. Onika gives her opinion on how the system failed this young...