Feb 23, 2022
Today we dysh on Voetry with Odessa Spence!
Check out here website and out of this world art: https://thisisvoetry.com/about/
Feb 16, 2022
On this week's episode I bring back one of my favourite series, All Kinds of Crazy where guests tell their lived experience story with mental illness. Todays guest...me! I'm going to kick things off with the help of guest host Victoria and dysh on my journey from mental illness to mental wellness. Tune in because I...
Feb 16, 2022
On this week's episode I bring back one of my favourite series, All Kinds of Crazy where guests tell their lived experience story with mental illness. Todays guest...me! I'm going to kick things off with the help of guest host Victoria and dysh on my journey from mental illness to mental wellness. Tune in because I...
Feb 9, 2022
On our first episode of Black History Month we dysh on therapy with psychotherapist Talisa Boland. We talk about what makes Talisa passionate about her field. We discuss why talk therapy is needed in the Black Community and Talisa shares some of the lessons she has learned working in this unique career.
Talisa's...
Feb 2, 2022
On this week's episode we dysh on self-esteem with a very special guest. I talk about my struggles with my body image, why high self-esteem is important and what low self-esteem can do to your mental health.