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The DaintyDysh Podcast

Dec 26, 2018

Onika and J.R. dysh on access to mental health care for youth. They discuss a 2017 report that examines the state of mental health care in Canada. They talk about the importance of early detection for youth with mental health and addiction issues. Onika shares her experience with access when it comes to her mental...


Dec 19, 2018

Onika and J.R. dysh on trauma and what overwhelming stress can do to your mental health. They talk about PTSD and how this illness affects you internally vs. externally. Onika talks about the more useful tools that have helped her to get over PTSD. They dysh on emotional growth and how it can help with trauma. They talk...


Dec 12, 2018

Onika and J.R. dysh on mental health from her mom Desiree’s perspective. Desiree discusses Onika’s withdrawal and resentment during her teen years. Desiree talks about the death of her mother and the life-altering effect it had on Onika. Desiree recalls Onika’s first manic episode and how out of control she was....


Dec 5, 2018

Onika and J.R. dysh on grief and how it affected Onika when her grandmothers died. They talk about the different ways people experience grief. They examine whether or not grief is a mental health condition. J.R. views grief as an emotion not a mental health concern. They dysh on core beliefs and Onika shares...