Preview Mode Links will not work in preview mode

The DaintyDysh Podcast

Mar 4, 2020

On this week’s episode we dysh with Dr. Alex Chris on happiness and how it can lead to a fulfilling life. Dr. Alex talks about where happiness comes from. Is happiness a choice or simply a part of the human condition? We talk about the happiness baseline and whether or not it can change. We discuss strategies for improving happiness and well-being in our lives. Dr. Alex gives us some tips on maintaining happiness with an active life. According to the research happiness leads to success in life.