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The DaintyDysh Podcast

May 1, 2019

On this week’s episode we invite Rachel Tolkin of the Canadian Mental Health Association to dysh on her lived experience and the organization. Rachel shares her experience with depression and anxiety and the lack of support at home due to her parent’s hesitation to involve her in the system. She talks about CMHA which has a nationwide reach with over 330 sites. She tells us about the resources CMHA provides the communities they serve and some of the interesting fundraising initiatives they have. 


Canadian Mental Health Association

Ride Don't Hide Event - June 23, 2019

Family Outreach & Response (FOR) Toronto

Websites and Social Media

Onika's Instagram - @bestofonika

Onika's Twitter - @OnikaDainty