Jul 16, 2020
On this week’s episode we invite Eb of Black Nerd Talks to dysh on virtual mental health. We talk about the virtual technologies are available and if these services will survive after COVID-19. I talk about my experience with virtual therapy since the pandemic. Is virtual mental health going to be the new normal? Eb shares some of the challenges he faced when looking for his new virtual therapist. If you are in distress or looking for virtual mental health solutions check out the list of resources below.
Black Nerd Talks
Free Confidential Resources Available in Canada
Youth
One-on-One Counselling
Indigenous Persons in Distress
Anonymous Community Support
Thinking About Suicide (or worried about a loved one)
Substance Abuse
Please contact your local addiction helpline in your province or territory.