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The DaintyDysh Podcast

Mar 18, 2020

On this week’s episode we dysh on the coronavirus (COVID-19) and the affects the pandemic is having on our mental health and the community at large. I talk about having a panic attack at work after viewing the latest updates on COVID-19 and feeling completely unprepared. We talk about the concept of social distancing and how much trouble the world seems to be in. We go over a COVID-19 self-assessment and what you can do for your self-care when self-isolating.

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