Oct 30, 2019
On this week’s episode I invite my sister Bianca to dysh on self-sabotage. We talk about some of the ways I self-sabotage with my mental illness. Bianca shares how motherhood doesn’t give her time to do for herself leading to self-sabotage. We discuss negative self-talk and how your inner critic can cause self-doubt. We speak on low self-esteem leading to self-sabotaging. Can you be afraid of success and failure at the same time? We talk about the ways people self-sabotage and what you can do about it.
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