On this week's episode we dysh on self-esteem with a very
special guest. I talk about my struggles with my body image, why
high self-esteem is important and what low self-esteem can do to
your mental health.
About the Podcast
Join mental health advocate Onika L. Dainty every Wednesday as she has mental health and wellness conversations with healthcare professionals, advocates and ordinary people living with mental health illnesses. If you want to learn more about issues that impact the mental health community or you want to help stop the stigma join our conversation.