Oct 3, 2018
Onika and J.R. dysh on Seasonal Affective Disorder (SADs) and how it’s affecting Onika’s current mood. She shares why fall into winter are the worse seasons for her and how overwhelming routine things can be. She talks about how close to depression she feels and discusses how challenging it is during this time to balance her life. She opens up about feeling lonely and lost and how difficult it is to ask for help. She shares her plans to reconnect with her therapist.
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