Jun 16, 2021
On this week's episode, we come back better than ever with a fresh look at how physical activity during the stay at home order. With numbers on the decline, we discuss how a taste of freedom has kick started our thirst for outdoor activity. With health care worker’s burnout on the rise we talk about a few things our essential workers can do to boost their energy. B and I share what we are doing to maintain our physical health during the pandemic and whether or not our new routines are a positive change.