Jul 4, 2018
Onika and J.R. dysh on nutrition and why the food baby in Onika’s belly isn’t going away. Onika shares why she hates cooking and J.R. tells tales of his trial-by-error experience. They discuss how challenging it is to maintain your nutrition and Onika shares her recent experience with fad diets and why they started to negatively affect her mental health. They dysh on political correctness and how it has gotten out of hand. Onika shares her frustration about the lack of PC when it comes to mental health.
J.R. Book Pick of the Week
Whoever Tells The Best Story Wins by Annette Simmons - https://amzn.to/2ISn65X
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