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The DaintyDysh Podcast

Jun 13, 2018

Onika and J.R. dysh with their friend Michael about what it’s like to have a family member with mental health issues. He shares his reason for being on the podcast and why it is so important. Michael opens up about how confusing it was growing up in a household with a family member suffering and how the illness was kept hidden. Michael discusses how he educates himself so he can be part of the solution and gives his recommendation on what we can do to benefit our own mental health.

J.R. Book Pick of the Week

The Power of Habit: Why We Do What We Do in Life and Business

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