Jan 22, 2020
On this week’s episode we dysh on binge watching and its effect on your mental health. Binge watching is typically when you stream multiple episodes of a show in one sitting. We talk about how addictive this new phenomenon can be. I open up about my binge watching during my depression. We discuss the serious toll this habit takes on your sleep. Find out what Netflix doesn’t want you to know that will keep you binge watching. What happens when the show is over?